The Emwave biofeedback system is a portable device which will give you the flexibility of being able to monitor your stress levels anywhere you may need them.
But what is a biofeedback system? Basically it gives you the tools to be able to recognize just how stressed you are, if at all. Because stress can be the cause of many more serious conditions it is important to know if you are experiencing stress and how our bodies are reacting to it. The systems also give you the tools to be able to affectively control your stress responses.
Once the technique of recognizing and controlling your stress responses has been learned, it will be something that you will be able to continue throughout your life with ease.
The Em Wave Personal Stress Reliever is a unique heart rhythm coherence training device. It helps you learn to self-generate coherence and track your progress. The more you practice with the system the better you will be able to see and experience changes in your heart rhythm patterns.
It reduces stress by training you to create more "coherence." Coherence is a term used by scientists to describe a highly efficient physiological state in which the nervous system, cardiovascular, hormonal and immune systems are working efficiently and harmoniously.